Your calisthenics workouts, on your wrist
Everything important on your wrist, without picking up your phone: current exercises, timers, heart rate, burned calories, and full workout control.
Apple Watch Integration
Everything important on your wrist, without picking up your phone
Most important information on your wrist
View your current workouts, timers, heart rate, burned calories and more
Control your workouts without picking up your phone
Control the timers, track your reps and used weights directly in the watch app
Synced with Apple Health
View your health data in the Apple Health app

How training with the watch works
The watch app works hand in hand with the Workout Player on your iPhone.
Start and control from the wrist
Start and control your workouts directly from your wrist, synced with the Workout Player on your iPhone.
Train phone-free
See the current exercise, running timers, your heart rate, and burned calories at a glance. Control the timers and track reps and used weights directly in the watch app.
Everything syncs
Completed workouts sync with Apple Health, and your logged sets flow into your statistics and recommendations just like on the phone.
What can the Apple Watch app do?
The watch app mirrors and controls your running workout: it shows the most important information (current exercise, timers, heart rate, burned calories) and lets you control the session, track reps, and log used weights without picking up your phone. For calisthenics, where the phone often sits on the floor or in a bag between sets, wrist control makes guided training noticeably smoother.
Does it sync with Apple Health?
Yes. Workouts are synced with Apple Health, so your training, heart rate, and calorie data appear alongside your other health metrics. If you use Apple Health as your central health record, Simple Calisthenics fits right in.
Which wearables does Simple Calisthenics support?
Currently the Apple Watch. The watch app is included with the iOS app, and support for other wearables may be added in the future. On Android, all features run on the phone, including guided workouts and automatic rep counting.
Frequently asked questions
- Do I need my iPhone with me while training?
- The watch app is a companion to the iPhone app: your workout runs synced between both, and you control it from the wrist without picking up the phone.
- Does the watch show my heart rate during the workout?
- Yes. Heart rate and burned calories are visible directly in the watch app during your session.
- Can I log weights from the watch?
- Yes. Reps and used weights can be tracked directly in the watch app.
- Is there a watch app for Wear OS or other wearables?
- Not currently. Apple Watch is the only supported wearable right now; others may follow based on user feedback.
- Is the Apple Watch app included in the subscription?
- Yes. The watch app ships with the iOS app, with no extra purchase needed.
Explore more features
Put your training on your wrist
Timers, reps, heart rate, and control, without touching your phone.